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Click to enlarge ISBN-13:9781934030080 ISBN-10:1934030082 Author: Friel, Joe  Publisher: VELO PRESS Format: SPIRAL BOU Pages: 260 Weight (k): 0.6 Size: 229mm X 152mm Released (Aus): 22 Nov 2007 AUD RRP: $29.95 NZD RRP: $36.99 Status: Current Availability: Plenty of stock on hand

Cyclist's Training Diary Designed with collaboration from cyclists and coaches, this next generation of training diaries will make it easier than ever to record and interpret every component of cycling and multisport training. Coach Joe Friel gives athletes a thorough introduction to the essential details of training and keeping a log. For athletes who are designing their own annual training schedule, he provides a guide to planning the entire season. With 53 undated weekly spreads, these diaries are the most comprehensive training logs available with space for:

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