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D-Stress

Building Resilience in Challenging Times

ISBN-13: 9780646496603
Publisher: INST HUMAN CORP TRAN
Imprint: INST HUMAN CORP TRAN
By Meiron Lees
Price: AUD $24.95
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 02/06/2009
Format: Paperback (180.00mm X 180.00mm) 103 pages Weight: 180g
Categories: Mind, Body, Spirit: thought & practice [VXA]

Description
Google Preview: This book gives practical and user-friendly ways to D- Stress. A novel., easy-to-read handbook that offers practical tools and strategies on how to utilist the remarkable power of the mind to optimise one's physical and emotional wellbeing. Creative examples from Meiron's personal experiences and training workshops admirably blend the ideas to make this handbook a practical gem. You won't have to wade through countless pages to find out how to apply these techniques. They're explained simply and use practical examples that relate to every day living.; Google Preview content