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Modern Yoga

The Definitive Guide To Transforming Your Mind, Body and Spirit

ISBN-13: 9780992407902
Publisher: POWER LIVING AUS
Imprint: POWER LIVING AUSTRALIA
By Duncan Peak
Price: AUD $39.95
Stock: 12 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 07/08/2014
Format: Paperback (250.00mm X 205.00mm) 272 pages Weight: 1080g
Categories: Mind, Body, Spirit: thought & practice [VXA]

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POWER LIVING AUSTRALIA YOGA (P.L.A.Y) is proud to release its first book, Modern Yoga by founder, Duncan Peak – A definitive guide to transforming mind, body and spirit. One of the most comprehensive yoga publications available; the book focuses on belief systems, asana, meditation, philosophy and nutrition. Power Living’s yoga is inspired by areas of ancient Yoga philosophy and presented in a modern and accessible way. Our yoga develops a lifestyle that allows us to feel safe and inspired to begin a process that will enrich the quality of our lives. This book will lead you into a journey of self-inquiry and help you to understand what drives your life, what brings you happiness and what holds you back? It will take you on a path of transformation and by becoming mentally present, spiritually open and accepting of yourself, you will be able to make changes that are on-going and life enhancing.

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