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The Light of the 'I'

Guidelines for Meditation

ISBN-13: 9781584200598
Publisher: STEINER BOOKS INC
Imprint: LINDISFARNE BOOKS
By Georg Kuhlewind, Introduction by Chris Bamford
Price: AUD $27.99
Stock: 2 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 22/11/2008
Format: Paperback (216.00mm X 138.00mm) 68 pages Weight: 102g
Categories: Mind, body, spirit: meditation & visualisation [VXM]

Description
Google Preview: This is a short guide to meditation through practical exercises. Step by step, a carefully selected series of concentration exercises, sentence meditations, visualisations and perceptual meditations guide the reader along, leading them into a full experience of both the 'I' (or Self) and to an understanding of human attention. Georg Kuhlewind has based this book on over thirty years of experience and teaching of meditation.; Google Preview content