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Challenging Perfectionism: An Integrative Approach for Supporting Young

People Using ACT, CBT and DBT

ISBN-13: 9781787753938
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
By Dawn Starley
Price: AUD $40.99
Stock: 4 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 13/01/2021
Format: Paperback (100.00mm X 100.00mm) 256 pages Weight: 380g
Categories: Philosophy & theory of education [JNA]

Description
Table of Contents
Google Preview: A practical resource to help young people cope with symptoms surrounding perfectionism, which can have a huge impact on education and development. Using CBT, ACT and DBT strategies, it provides everyday strategies to implement straight away and includes guidance for professionals working alongside young people too.; Preface; Introduction; 1. What is perfectionism?; 2. Risks of perfectionism; 3. The illusory benefits of perfectionism; 4. The positive opposite to perfectionism; 5. Perfectionism in organisations; 6. Moving from perfectionism towards optimalism; 7. Strategies for adults working with young people; 8. Strategies for young people; Appendices; Notes; References; Further Reading; Google Preview content