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Mind Mechanics for Teens and Young Adults: A Mental Health Toolbox with

Activities and Lesson Plans for Ages 11+
Mind Mechanics is a comprehensive resource to support schools in teaching pupils about mental health. Drawing on a wide range of therapeutic interventions, including CBT, Behavioural Activation and Compassion-Focussed Therapy, it provides activities and lesson plans to empower teens with the skills they need to manage their mental health throughout life. The book contains lesson plans, games and activities, assessment tools and information on risk factors and specific issues that might impact teens. It also features photocopiable and downloadable worksheets, making the provision of mental health teaching simple. Mind Mechanics can be used flexibly as a full programme as part of the school's Personal, Social, Health and Citizenship curriculum, as a targeted intervention for a group or individual, or as a resource bank of individual activities to use as and when needed.
Sarah Rawsthorn is the Founder of Mind Mechanics and Director of Edge Inclusion Partners. She has 30 years' experience in the field of neurodiversity and social, emotional and mental health needs as an independent speaker, teacher and Local Authority SEND Advisor. She is based in Cheshire, UK.
Makes the provision of mental health teaching simple for schools, with lesson plans and fun activity ideas for ages 11+
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