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Talking About BPD

A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Per

ISBN-13: 9781787758254
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: JESSICA KINGSLEY PUBLISHERS
Foreword by Kimberley Wilson, By Rosie Cappuccino
Price: AUD $40.99
Stock: 73 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 14/01/2022
Format: Paperback (216.00mm X 138.00mm) 208 pages Weight: 320g
Categories: Memoirs [BM]Coping with illness & specific conditions [VFJB]

Description
Google Preview: 'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.; Google Preview content