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My First Book of Mindfulness

Enhance Your Child's Social Emotional Health Through Mindfulness, Art an

ISBN-13: 9789814893817
Publisher: MARSHALL CAVENDISH
Imprint: MARSHALL CAVENDISH INTNL ASIA
By Sunita Rai, Foreword by Dr Christopher Willard
Price: AUD $17.99
Stock: 26 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 31/05/2021
Format: Paperback (297.00mm X 210.00mm) 72 pages Weight: 340g
Categories: Health & personal development [V]Mind, Body, Spirit [VX]Personal/social issues: self-esteem (Childr/Teen) [YXL]

Description
Google Preview: All parents want their child to be happy and make a positive impact on the world. Children learn to be agile and resilient, developing their academic and life skills as well as emotional well-being as they grow. A child depends a lot on their parents and teachers for guidance so they can understand and manage their emotions, as well as set and achieve positive goals. Though not often expressed, all this learning is actually an important aspect of what is Mindfulness. This book is organised into 30 topics or themes which can be used for weekly discussion between parent and child. The author also provides ideas on how parents can use the activities to engage the child to deepen their social emotional health using mindfulness. Children can explore the activities, reflections, experiments and mindful colouring and have fun, while learning; Google Preview content