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  • Be IronFit

  • Time-Efficient Training Secrets for Ultimate Fitness 3ed
  • The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from beginners to experienced competitors. This edition contains all new training plans, new swim ......
  • ISBN-13: 9781493017829 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $33.99
  • Stock: 8 in stock
  • Local release date: 15/03/2016
  • Availability: Order will be despatched as soon as possible.
  • Categories: Bodybuilding [WSU]
  • IronFit's Everyman Triathlons

  • Time-Efficient Training for Short Course Triathlons
  • Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training guide for the Standard and Sprint-distance triathlons, which are the most accessible and achievable distances for time-crunched athletes. The Standard Distance is the original triathlon ......
  • ISBN-13: 9781493032112 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $52.99
  • Stock: 6 in stock
  • Local release date: 14/07/2018
  • Availability: Order will be despatched as soon as possible.
  • Categories: Sport & leisure industries [KNSP]
  • IronFit's Marathons after 40

  • Smarter Training for the Ageless Athlete
  • The only marathon training guide athletes forty and older will ever need Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger ......
  • ISBN-13: 9781493026876 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: LYONS PRESS
  • Price:
    AUD $35.99
  • Stock: 0 in stock
  • Local release date: 14/07/2017
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: General studies [GTG]
Page 1 of 1 (4 items)