Andy Bernal's life is a story of life, hope, and redemption that is raw, honest, and heartfelt. He was the first Australian to play in La Liga, played with Ipswich Town, Reading, Sydney Olympic, and the Socceroos, and became an agent with SFX.
Skills and Strategies for Emotional Regulation, Recovery, and Relapse Pr
Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to the 12 Steps addiction recovery approach. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.
Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for ......
A powerful and frank account of a trans woman's journey of recovery from addiction and depression. Beginning her journey the same year as she began her transition, Rhyannon Styles explores the simultaneous transitions in her life with searing honesty and insight.
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who ......
An integrative treatment approach is presented, developed specifically for post-traumatic stress disorder (PTSD) and substance abuse. Focus is on working toward discontinuing substance abuse, letting go of dangerous relationships, and gaining control over extreme symptoms such as dissociation and s
Seven Imperfect Solutions and the End of America's Greatest Epidemic
Leading bioethicist Gregory Pence demystifies seven foundational theories of addiction to reveal how they must work together to build more comprehensive solutions. Concerned citizens, individuals suffering from addiction, their families, and those who devote their lives to fig...
One Man's Descent into Drug Psychosis in Hong Kong's Triad Heartland
Chris Thrall left the Royal Marines to find his fortune in Hong Kong, but instead found himself homeless and addicted to crystal meth. Soon he began working for the 14K, Hong Kong's largest triad group, as a doorman in one of their night-clubs in the Wanchai red-light district.
Everything You Need to Know Now to Help Your Loved One and Yourself
If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions ......
