A Modern Man's Guide to Getting Your Shit Together
There are books you read and then there are books that change your life. If you read it, The Man Plan will be at least one of the above. The Man Plan is the anecdotal handbook for “how to do everything better”. For all guys who’ve outgrown their playbook or are looking for more substance than The Game and don’t want to swallow a self-help book.
The classic New York Times bestseller that started it all— and according to USA Today, one of the top five books in the past quarter century “that leave a legacy.” The Classic Original... with 30 new bonus stories for the next 30 years!
Turning Simple Disciplines into Massive Success & Happiness
The Slight Edge isn’t just another personal development book. It’s an entirely new way of thinking; a way of processing information that enables you to make the SIMPLE daily choices that will lead you to the success and happiness you desire. It’s NOT another motivational method you must learn in order to travel the path to success.
Research into human evolution indicates that we will face all some form of adversity in our lives. Estimates are that an average individual is likely to face up to three significant adverse events relating to health, relationship or financial loss and 7-9 smaller adverse events like minor accident, injury, theft, bullying.
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In ......
An 8-Week Program to Free Yourself from Depression and Emotional Distress
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any ......
101 Stories of Affirmation, Determination and Female Empowerment
You are unique —and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you’ll find role models and advice to help you make the most of that power.