Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pioneering scholar in the field of Indian moral philosophy, focuses on the South Asian tradition to explore what Yoga was like prior to colonization. It challenges teachers and trainees to reflect on the impact of Western colonialism ......
Working with Clients to Manage Stress and Enhance Mind-Body Function
The Vagus Nerve in Therapeutic Practice explains the importance and benefits of self-regulating the nervous system, focusing on the vagus nerve. The author addresses the anatomy and evolution of the vagus nerve, and describes practical, evidence-based methods to stimulate it, giving practitioners the tools to assist their clients in myriad ways.
Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on the Greek philosophy of Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.
How the balance on earth was lost and is now being restored
How can we live in alignment with the true Source of our being, finding joy in everyday life? Drawing on scores of deep memories from her many clients, Louisa Crisp shows that we can be free. By shedding negative emotions, traumas and conditioning, we shine from the Divine essence that lives within. This inextinguishable light cannot be taken from ......
Braving Your Way toward Simplicity, Awakening, and Peace
Rich in Buddhist and Quaker spiritual wisdom and practice, Hope Leans Forward helps us navigate life's essential questions of true aliveness and meaning--guiding us to discover greater bravery and courage to meet these fractured times. As we cultivate clarity and discernment, we see ourselves truly connected to a larger whole.
Rochel Rittger's book, Radiate: Change Your Frequency, Change Your Life, is based on her lifelong interest in helping and serving others. Rochel spent 23+ years of her adult life as a licensed sports medicine professional -- and then she discovered medical Qigong ("a system of coordinated body-posture and movement, breathing, and meditation used ......
Amy tells how she served as a missionary in the jungles of Papua New Guinea, how she escaped her abusive marriage, and how she helped save her friend's life through the Diamond technique. Every chapter provides brief exercises on techniques to save you emotionally, physically, spiritually -- and even financially.
Amy tells how she served as a missionary in the jungles of Papua New Guinea, how she escaped her abusive marriage, and how she helped save her friend's life through the Diamond technique. Every chapter provides brief exercises on techniques to save you emotionally, physically, spiritually -- and even financially.
Rochel Rittger's book, Radiate: Change Your Frequency, Change Your Life, is based on her lifelong interest in helping and serving others. Rochel spent 23+ years of her adult life as a licensed sports medicine professional -- and then she discovered medical Qigong ("a system of coordinated body-posture and movement, breathing, and meditation used ......
