All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20
The twentieth anniversary edition of the original "Chicken Soup for the Soul" is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
Twenty years later, "Chicken Soup for the Soul" continues to open the heart and rekindle the spirit. Celebrate the ......
Supporting the Incarnating Soul's Development through Pregnancy orRebirthing
This Taoist approach to pregnancy provides practitioners with comprehensive theory whilst also offering guidance on the practical application of Taoist embryology in the modern world via suggestions on diet, lifestyle, acupuncture and herbal remedies.
Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. In this inspirational, easy-to-read deep dive, ......
Interpreting Laboratory Tests Through the Lens of Chinese Medicine
Translating Western biomedicine into Chinese medicine patterns and physiology, this seminal text guides readers in using lab tests alongside their traditional diagnostic tools. It allows practitioners to enhance their treatment plans whilst focussing on how pathophysiologic states develop in the body.
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Keen to experience what meditation has to offer? Blue Sky Mind is highly accessible; a book with warmth, clarity and depth, it will guide and support you to establish and deepen your own meditation practice.
The Neuroscience of Yoga and Meditation is an accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points.
This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on the Greek philosophy of Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.