You kept it together through surgery, chemotherapy and radiation, as well as, the regular responsibilities of life. But even now after treatment, you are still afraid. Behind the practiced smile, you live in fear until the next mammogram. Live Fearlessly introduces readers to the philosophy of yoga and mindfulness practices for those who desire to ......
Cultivating Emotional Intelligence for the Admissions Process
Based on almost two decades in Ivy League admissions, emerging scientific evidence on mindfulness, and interviews with admissions officers, students, families, and high school counselors, this book is a guide on how to go through the existing, however brutish, college application process with less stress and more joy.
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing ......
A powerful guidebook describing the esoteric path of thinking which allows us to reach beyond our physical existence to cosmically connect with the living Christ.
Peaceman is a spiritual exploration of masculinity in the modern world and how men can transcend rigid definitions of what it means to be a man. Using a mix of Eastern and Western wisdom, Peaceman encourages men to live out their divine nature.
ISBN-13: 9781925839371
(Paperback)
Publisher: LITTLE STEPS Imprint: LITTLE STEPS PUBLISHING
Keen to experience what meditation has to offer? Blue Sky Mind is highly accessible; a book with warmth, clarity and depth, it will guide and support you to establish and deepen your own meditation practice.
Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through ......
This volume supplements Rudolf Steiner's First Class Lessons and Mantras: The Michael School Meditative Path in Nineteen Steps (2017). It contains the so-called recapitulation lessons given in various places, including Dornach, from April 3 to September 20, 1924. While the book does not introduce any new mantras, it offers new forms of presenting ......
