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Marathon & cross-country running [WSKC]
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  • Marathon Wisdom

  • An Elite Athlete's Insights on Running and Life
  • Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medalist, and the UK’s second-fastest female marathon runner ever with a personal best of 2:23:12. But there is much more to Mara than just running fast.

  • ISBN-13: 9781782552451 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $27.99
  • Stock: 32 in stock
  • Local release date: 01/12/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Galloway`s 5K/10K Running (4th edition)

  • Training for Runners and Walkers
  • In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway's proven Run Walk Run (R) method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
  • ISBN-13: 9781782552062 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 17 in stock
  • Local release date: 29/03/2021
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Galloway's Half Marathon Training

  • Use the Run Walk Run Method to Finish Every Race Strong
  • For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.
  • ISBN-13: 9781782552208 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $26.99
  • Stock: 10 in stock
  • Local release date: 17/02/2022
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
  • Mental Toughness for Runners

  • A Complete Guide
  • Mental Toughness for Runners gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection.
  • ISBN-13: 9781782551614 (Paperback)
  • Publisher: MEYER AND MEYER
    Imprint: MEYER AND MEYER
  • Price:
    AUD $37.99
  • Stock: 6 in stock
  • Local release date: 26/11/2019
  • Availability: Order will be despatched as soon as possible.
  • Categories: Marathon & cross-country running [WSKC]
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