Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more.
Inspirational guidebook to 20 treks along the 2400km Himalayan chain. Including classics such as the treks to Everest and K2 base camps and the Annapurna Circuit. Also epic glacier treks, ultra-long expedition treks and sacred treks. This is a book to inspire and excite, guaranteed to entice any with an adventurous spirit and love of wild places.
The Definitive Guide to Improving Your Performance
Increase your strength, power, skill, and focus to maximize your climbing performance.
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.
14 Treks Including the Annapurna Circuit and Sanctuary
A comprehensive trekking guidebook to the Annapurna region - the most popular trekking area in Nepal. Fourteen diverse treks are described including the classic Annapurna Circuit and the Annapurna Sanctuary as well as treks in the lesser known Machhapuchhre area, the foothills of Lamjung Himal and restricted areas - Mustang, Damodar and Nar-Phu.
This hiking and trekking guidebook offers a total of 49 day hikes and 10 multi-stage treks set right across the magnificent country of Iceland. With three national parks including the mighty Vatnaj kull, it is a country of incredible beauty, and its capital, Reykjav k, is an established and easy-to-get-to destination. Including popular, such as ......
The Sourdoughs, Cheechakos, and Frauds Behind the Most Unbelievable Feat
The history of mountaineering began on Denali with the legendary story of four gold miners (called “Sourdoughs” because they carried sourdough starter with them at all times) who claimed to have summited after climbing more than 8,000 feet of steep snow and ice, then back down again—all in a single and incredibly dangerous day in 1910. Lugging a ......
The Everywoman's Guide to Hiking, Camping, and Backcountry Travel
Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman's spirit and test her soul. Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into ......
Horcones Valley and Vacas Valley (Polish Glacier) ascent routes
Guidebook to climbing Aconcagua in Argentina. With descriptions for the Normal route (taking 12 days) or the Vacas Valley route (14 days). The treks cover difficult mountain terrain up to 6962m and are suitable for experienced walkers and mountaineers. Also features other treks in the southern Andes, including the Vallecitos and Tupungato ranges.
Traditional, or simply, trad climbing, is a do-it-yourself adventure requiring the climbing team to negotiate the climb and to carry, hand-place and remove most if not all components of the roped safety system. In The Trad Climber’s Bible, two of the most revered and respected trad climbers in the world, John Long and Peter ......