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Expecting Mindfully
Nourish Your Emotional Well-Being and Prevent Depression during Pregnanc
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills ......
ISBN-13: 9781462529025 (Paperback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
Sona Dimidjian, Sherryl H. Goodman
Price:
AUD $43.99
Stock: 3 in stock
Local release date: 02/06/2019
Availability: Order will be despatched as soon as possible.
Categories: Counselling & advice services [JKSN2]Psychotherapy [MMJT]Pregnancy, birth & baby care [VFXB]

Add to Cart Academic Inspection Copy

Expecting Mindfully
Nourish Your Emotional Well-Being and Prevent Depression during Pregnanc
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills ......
ISBN-13: 9781462532476 (Hardback)
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
Sona Dimidjian, Sherryl H. Goodman
Price:
AUD $124.00
Stock: 0 in stock
Local release date: 01/06/2019
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Categories: Counselling & advice services [JKSN2]Psychotherapy [MMJT]Pregnancy, birth & baby care [VFXB]

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Expecting Mindfully

Nourish Your Emotional Well-Being and Prevent Depression during Pregnanc

Expecting Mindfully

Nourish Your Emotional Well-Being and Prevent Depression during Pregnanc

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