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Constructive Awareness

Alexander Technique & the Spiritual Quest

ISBN-13: 9780943914855
Publisher: LARSON PUBLICATIONS
Imprint: LARSON PUBLICATIONS
By Daniel McGown
Price: AUD $20.99
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 14/10/1997
Format: Paperback (140.00mm X 215.00mm) 111 pages Weight: 162g
Categories: Exercise & workout books [VFMG]

Description
Google Preview: Here is what some have called "a cup of water in the desert of theory" for many spiritual seekers. McGowan develops his perception of how the body's "here and now" can catalyse the development spiritual awareness. His method combines Alexander Technique with the Ramana Maharshi/Paul Brunton (mentalistic) perspective on spiritual practice. The author's key main concern is to explain and explore how the proper head-neck-back relationship heightens moment-to-moment awareness of the unity of mind-body-world, along with many ways in which a pain-free body can be a springboard for attaining high spiritual aspirations.; Google Preview content