Woodslane | Book - 9781433823763

Quick Search Category Search Publisher Search Bulk Search Clear Search

Quick Search

Keywords:
Title:
Author or other contributor:
ISBN:
Publisher:

Category Search

You can search multiple categories by ticking each required category box.
Click on the underlined category name to see more category choices

Category

Qualifier

Bulk Search

ISBNs (separate by , ; or space ):

Publisher or Imprint Search

You can search multiple publishers by ticking each required publisher box. Click on the underlined publisher name to see specific imprints belonging to the individual publisher

Publisher:

1517 MEDIA

1517 MEDIA AUGSBURG BOOKS BEAMING BOOKS BROADLEAF BOOKS FORTRESS PRESS SPARKHOUSE FAMILY

4 FABLES ABANDONED LADDER AGENTS OF SPRING AGUACENE PUBLISHING AHMADIYYAH ANJUMAN IS ALAN G. LAWRENSON ALISON HODGE AMERICAN PSYCHIATRIC ASSOCIATION PUBLISHING AMERICAN PSYCHOLOGICAL ASSOCIATION ANTHROPOSOPHIC PRESS APA LIFETOOLS ARBON ASTRIDGE BAD HAND AUST PROPERTY ADVISOR AUSTRALIA THROUGH TIME AUSTRALIAN CARAVAN AUSTRALIAN COLLEGE AUSTRALIAN GEOGRAPHIC BAKER PUBLISHING GROUP BARCHARTS PUBLISHING BARRICADE BOOKS BELL FROG BOOKS BERMINGHAM BOOKS BLACKSMITH BOOKS BLOOD MOON PRODUCTION BLUE DOME PRESS BOULEY BAY BOOKS BOY IN A BOX PRODUC BRAIN FITNESS BREWERS PUBLICATIONS BROOKES PUBLISHING CO BUDDHIST SOCIETY CAMPS AUSTRALIA WIDE CARAVAN & MOTOR HOMES CARCANET PRESS

ANVIL PRESS POETRY CARCANET CLASSICS CARCANET PRESS DEDALUS PRESS FYFIELD BOOKS LITTLE ISLAND PRESS LIVES AND LETTERS NORTHERN HOUSE OXFORDPOETS SHEEP MEADOW PRESS,U.S.

CATO INSTITUTE CGB PUBLISHING PTY LT CHAIN GANG PRESS CHANGING HABITS PTY CHICKEN SOUP SOUL CHILD'S PLAY CICERONE CLARUS PRESS CLASS PROFESSIONAL PUBLISHING CLEARVIEW CLOUD LODGE BOOKS CLOVER FINANCIAL SOLUTIONS CLOWN PUBLISHING COLLECTIVE WISDOM COMMONFOLK PUBLISHING CORE KIDS HEALTH & EDUCATION CORETEXT PUBLISHING CORRINNE ARMOUR PTY CRANBERRY PRESS, LLC CROWN HOUSE PUBLISHING

ANGLO AMERICAN BOOK COMPANY CROWN HOUSE PUBLISHING INDEPENDENT THINKING PRESS

CSP PRESS D AND B PUBLISHING DARF PUBLISHERS DAWN TIL DUSK PHOTO DAYDREAM PRESS DE MONTFORT LITERATUR DEREK PUGH DESIGN BOOKS DESIGN FOR SUCCESS PTY LTD DHARMA PUBLISHING DI HEATH DO GOOD SHIT PUBLISH DOLCI WITH LOVE DR SANDRA CABOT DREAM EXPRESS EBONO INSTITUTE PTY ECOBOTANICA EDITION EXEL MENGES EDWARD EVERETT ROOT ELYN PHOTOGRAPHY ESSENTIAL PSYCH SOL ESTRALITA PUBLISHING ETHEL STREET PRESS ETT IMPRINT

ETT IMPRINT IMPRINT CLASSICS SVENGALI

EVEREST PRESS EVERYMAN CHESS EXPLORING EDEN MEDIA FAIR PLAY PUBLISHING

FAIR PLAY PUBLISHING PEPPER PRESS POPCORN PRESS

FAIRFIELD BOOKS FERGUS & DELILAH FILIP KONIKOWSKI FIONA CRAIG FIONA LAKE FLAMINGO PUBLISHING FLIPPED EYE FLORIS BOOKS

FLORIS BOOKS KARL KONIG ARCHIVE SERIES KELPIES STEINER WALDORF SCHOOL FELLOW WALDORF EARLY CHILDHOOD ASSOCIATION NORTH AMERICA

FONTHILL FULL THROTTLE PUBLISH FUNERALS BY DESIGN GAVIN SEQUERIA GEFEN PUBLISHING HOUS GEORGETOWN UNIVERSITY PRESS

GEORGETOWN UNIVERSITY PRESS THE AMERICAN ASSOCIATION OF TEACHERS OF ARABIC

GIBSON SQUARE GIETZELT & FAMILY GLITTERATI GLOBAL BOOKS GOOD ENOUGH PARENT GOOFY FOOT PRESS GRAMMATAKIA PTY LTD GUILFORD PUBLICATIONS HALSTEAD PRESS HANDSPRING PUBLISHING HAWTHORN PRESS HEADWATER BOOKS HEALTH PROFESSIONS PRESS HEART TO HEART PUBLIS HEARTWOOD PUBLISHING HETTY VEROLME HEY SIGMUND HIP AND SHOULDER HODDER EDUCATION HONEY ANT READERS IAN HYSLOP IMAGINEERING UNLIMITE IMPRINT INPRINT IN EASY STEPS IN HOUSE PUBLISHING INK & PIXEL MEDIA PTY LTD INOUE YOKO INSIGHT GUIDES INSPIRING RELATIONSHI INST HUMAN CORP TRAN ISLAND PRESS

FOUNDATIONS FOR DEEP ECOLOGY 3 ISLAND PRESS NCA REGIONAL INPUT REPORTS PEOPLE HABITAT COMMUNICATIONS SANT ASSOCIATES, LLC SHEARWATER

IT REVOLUTION PRESS JAMES KERLEY JANE GOODALL INSTITUTE AUSTRALIA JENNIFER FORD JENNY BAILEY JESSICA KINGSLEY PUBLISHERS

JESSICA KINGSLEY PUBLISHERS NATIONAL CHILDREN'S BUREAU SINGING DRAGON

JOHN BEAUFOY AUD

JOHN BEAUFOY AUD JOHN BEAUFOY PUBLISH

JOHN BEAUFOY PUBLISH JOHN CATT EDUCATIONAL JOHN WILKES PUBLISHING JOHNS HOPKINS UNIVERSITY PRESS

JOHNS HOPKINS UNIVERSITY PRESS RESOURCES FOR THE FUTURE PRESS THE MARYLAND HISTORICAL SOCIETY WOODROW WILSON CENTER PRESS

JOLLY PHONICS JON RHODES JONGLEZ KADY CREATIVE KANELLA PRODUCTIONS KARNAC KATHRYN BERRYMAN KERR PUBLISHING KIDDING AROUND KIEREN FITZ-GIBBON KOA PRESS LANEWAY PRESS LANTERN PUBLISHING LTD LARSON PUBLICATIONS LIBRARY OF AMERICAN LANDSCAPE HISTORY LILI-ANN KRIEGLER LISA SARAYELDIN LISTENING EARTH LITTLE STEPS

ATLANTIS BOOKS LITTLE STEPS PUBLISHING

LIZ ELLIOTT LONDON STEREOSCOPIC C LOST GUIDES LIMITED LOUISE DENTON PHOTOGRAPHY LUND HUMPHRIES PUBLISHERS LTD

LH PROFESSIONAL LUND HUMPHRIES PUBLISHERS LTD POWERHOUSE PUBLISHING

LUXE DOMAIN LYNNE CAZALY MAGINATION PRESS MAKING MAGIC HAPPEN MALCOLM DRINKWATER MARBURG MARION WEATHERBURN MARK WEST MARKRUSIC MARSHALL CAVENDISH MAZEN KASAMANI MEDIA PUBLISHING PTY MELISSA NORTH MERCURY LEARNING MEYER AND MEYER MICHAEL BUNTING MICHAEL KEMP MIKE MURACH MOMENTUM

MOMENTUM PAPER + INK

MONSOON BOOKS MOODY PUBLISHERS MOUNTAIN HOUSE PRESS MUKTI ORGANICS MY FIRST EMERGENCY MYSTIC SEAPORT MUSEUM STORES INC.,U.S. NATALIE PENGILLY NEW HEROES & PIONEERS NEW MILLENNIUM IMAGES NEW YORK UNIVERSITY PRESS

MONTHLY REVIEW PRESS NEW VILLAGE PRESS NEW YORK UNIVERSITY PRESS

NEWTRENDS PUBLISHING NORTON ROSE FULBRIGHT NSW SECONDAY PRINCIPALS' COUNCIL INC OMNIBUS PRESS

OMNIBUS PRESS THIS DAY IN MUSIC BOOKS

ORCA PUBLISHING OUTSIDE THE BOX PRESS OXFORD BROOKES UNI PACIFIC WANDERLAND PALAVER PANOGRAPHS PUBLISHING PAT CALLINAN'S 4X4 PATRICIA BRAGG BOOKS, LLC PATUTAHI PUBLICATIONS PTY LTD PAUL COLLINS PAVILION PUBLISHING & MEDIA

PAVILION PUBLISHING AND MEDIA LTD PENNANT PROFESSIONAL BOOKS

PEARSON FAMILY PEN PLUS INK PENN STATE UNIVERSITY PRESS

AMERICAN ORIENTAL SOCIETY CDL PRESS COLLEGE OF FINE ARTS, PENN STATE UNIVERSITY DUQUESNE UNIVERSITY PRESS EARTH AND MINERAL SCIENCES MUSEUM, PENN STATE EISENBRAUNS GRAPHIC MUNDI MIDTOWN SCHOLAR PRESS NANJING UNIVERSITY PRESS NEO-ASSYRIAN TEXT CORPUS PROJECT PENN STATE UNIVERSITY LIBRARIES PENN STATE UNIVERSITY PRESS PINELANDS PRESS THE FRALIN MUSEUM OF ART, UNIVERSITY OF VIRGINIA THE INDEX OF CHRISTIAN ART, PRINCETON UNIVERSITY THE PALMER MUSEUM OF ART THE PENNSYLVANIA HISTORICAL AND MUSEUM COMMISSION THE WOLFSONIAN FLORIDA INTERNATIONAL UNIVERSITY TRUMAN STATE UNIVERSITY UNIVERSITY OF VIRGINIA ART MUSEUM

PENNINGTON PUBLICATIONS PERI HOSKINS PHIL O'BRIEN PHILIP KING PINTER AND MARTIN PLATYPUS MEDIA PLAYBILL POLE POSITION PRODUCTIONS PORTAL BOOKS POWER LIVING AUS PRINCIPLE SOURCE

FULL THROTTLE PUBLISHING PRINCIPLE SOURCE

PUBLISH CENTRAL QUASAR QUICKTHORN LTD RACHAEL LEE HARRIS RAY GRIFFITHS REDSOK RENNIKS

OVER THE FALLS PRESS RENNIKS

RETHINK PRESS RICHARD MALONEY ROBINA HAINES RODIN EDUCATIONAL PUB ROSS HALPIN ROUGH GUIDES ROWMAN & LITTLEFIELD PUBLISHERS

ALAN C HOOD & COMPANY ALBAN BOOKS ALTAMIRA PRESS AMADEUS AMERICAN ALLIANCE OF MUSEUMS AMERICAN ALLIANCE OF MUSEUMS PRESS APPLAUSE ASTRAGAL PRESS BACKBEAT BACKBEAT BOOKS BERNAN PRESS BROOKINGS INSTITUTION BUCKNELL UNIVERSITY PRESS CENTER FOR STRATEGIC & INTERNATIONAL STUDIES CENTRE FOR EUROPEAN POLICY STUDIES COOPER SQUARE PRESS COWLEY PUBLICATIONS DERRYDALE PRESS DOWN EAST BOOKS ECOPRESS FAIRLEIGH DICKINSON UNIVERSITY PRESS FAIRVIEW PRESS FALCON GUIDES FORTRESS ACADEMIC GLOBE PEQUOT GOOSEBERRY PATCH GOVERNMENT INSTITUTES HAL LEONARD HAMILTON BOOKS HUMANITIES PRESS INSIDER'S GUIDE IVAN R. DEE JASON ARONSON, INC. JOHN CABOT UNIVERSITY PRESS JOHNS HOPKINS UNIVERSITY PRESS LEHIGH UNIVERSITY PRESS LEXINGTON BOOKS LIMELIGHT LIMELIGHT EDITIONS LONE STAR BOOKS LYONS PRESS M. EVANS & COMPANY MATOK MUDDY BOOTS NATIONAL ART EDUCATORS ASSOCIATION NEW AMSTERDAM BOOKS PINEAPPLE PRESS POGO PRESS POLICY NETWORK PROMETHEUS R&L EDUCATION ROBERTS RINEHART ROWMAN & LITTLEFIELD INTERNAT. ROWMAN & LITTLEFIELD PUBLISHERS SAFARI PRESS SCARECROW PRESS SHEED & WARD SHERIDAN HOUSE SKIP JACK PRESS STACKPOLE BOOKS TAYLOR TRADE PUBLISHING THE FOUNDATION FOR CRITICAL THINKING TWODOT UNION PARK PRESS UNITED SYNAGOGUE OF CONSERVATIVE JUDAISM UNIVERSITY OF DELAWARE MUSEUM UNIVERSITY OF DELAWARE PRESS UNIVERSITY PRESS OF AMERICA UPA WORLD TODAY SERIES

RSL EDUCATIONAL RUDOLF STEINER PRESS

CLAIRVIEW BOOKS RUDOLF STEINER PRESS TEMPLE LODGE PUBLISHING VERLAG AM GOETHEANUM

RUVENECO (GAMSAT) SABRI SUBY SCIENCE, NATURALLY! SCION PUBLISHING LTD

LANTERN PUBLISHING LTD SCION PUBLISHING LTD

SEEMORES PUBLISHING HOUSE SELF-COUNSEL PRESS SHEPHERD MOON SHINE BRAND SOLUTION SMART LOVE SONA BOOKS SOUND WISDOM SPRINGER PUBLISHING COMPANY

DEMOS HEALTH DEMOS MEDICAL SPRINGER PUBLISHING COMPANY

STACKPOLE BOOKS (NBN)

ROWMAN & LITTLEFIELD PUBLISHERS STACKPOLE BOOKS

STEINER BOOKS INC

ADONIS PRESS BELL POND BOOKS BIO-DYNAMIC FARMING & GARDENING ASSOCIATION LINDISFARNE BOOKS PORTAL BOOKS RUDOLF STEINER COLLEGE PRESS STEINER BOOKS INC

STEVEN NOWAKOWSKI PUB STONEHENGE PUBLISHNG STORY MATTERS STORY PLANT PRINT SYMPLY TOO GOOD PTY TALE PUBLISHING TANOOKI PRESS TAX SUPER AUSTRALIA TAYTA'S LEBANESE TGR SEMINARS THE LIGHT INC

AGUACENE PUBLISHING THE FOUNTAIN

THE PROMOTIONS COMPAN THE RELATIONSHIP REJUVENATOR THE WELLBEING WEB THOROGOOD THREE MILLS BAKERY TIME TOKENS TL CREATIVE

COMICS2MOVIES TL CREATIVE

TORI BOWMAN CREATIVE TRAILBLAZER TUGHRA BOOKS

THE LIGHT INC TUGHRA BOOKS

ULURU FAMILY TOURS UNICORN PRESS

IMPERIAL WAR MUSEUM THE WILDERNESS CONSPIRACY TRUSTEE ROYAL ARMOURIES UNICORN PRESS

UNIVERSITY OF ILLINOIS PRESS

FLAME AND FLIGHT ILLINOIS NATURAL HISTORY SURVEY ILLINOIS TRANSPORTATION INST RESEARCH ON RACE & PUBLIC POLICY KRANNERT ART MUSEUM NORWEGIAN AMERICAN HISTORICAL ASSOC UNIVERSITY OF ILLINOIS PRESS

UP THE LADDER PTY LTD VERLAG MILITARIA GMBH VERO PRESS VICKI KERR VOLCANO MOUNTAIN WAREHOUSE HOME WATERFORD WATERMELON PRESS WHERE TO RIDE WHOLE HEALTH PUBLISH WILD THINGS PUBLISHING WILDIARIES WILKINSON PUBLISHING WISDOM TALES WOODSLANE HANDINHAND WOODSLANE INFOTINA WOODSLANE PITSTOP WOODSLANE PRESS WOODSLANE PRESS PL WORLD WISDOM WRITING WITH LIGHT YARNING CRESCENT YOGAWORDS LTD YOGI BOOKS ZEUGHAUS VERLAG

Popular Subjects

Ageing and Elderly Care
Art, Music, Design and Photography
Australian Outdoor and Travel
Autism and Neurodiversity
Children, Teenage and Educational
Clinical Psychology
Complementary Medicines
Earth Sciences
Education
Health and Personal Development
Humanities
Language
LGBTQIA+
Lifestyle, Sport and Leisure
Literature and Literary Studies
Medicine
Mental Health
Nursing
Psychiatry
Psychology
Social Work
Society and Social Sciences
Special Needs

Woodslane Online Catalogues

Add to Cart Academic Inspection Copy

INSTRUCTORS AND ACADEMICS - REQUEST INSPECTION COPY

If you are an academic or lecturer and wish to consider this book as a prescribed textbook for your course or unit, you may be eligible for a complimentary inspection copy. We are working with our publishers to provide inspection copies as ebooks where available. Please complete the form below and click SUBMIT

* required information

INSTRUCTOR INFORMATION

Salutation

First Name *

Last Name *

Email *

Phone Number

ACADEMIC MAILING ADDRESS

Institution *

Department *

Address Line 1 *

Address Line 2

Suburb *

State *

Post Code *

Country *

COURSE INFORMATION

Course Name *

Course Code *

Course Level (e.g. 1st Year, Post Grad etc)

Student Numbers *

Semester (eg 1/22, both/22) *

How did you hear about our textbooks? *

Other

If you have any questions, please email our Text Support team on text@woodslane.com.au

Mindfulness for Insomnia

ISBN-13: 9781433823763
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Imprint: AMERICAN PSYCHOLOGICAL ASSOCIATION
With Jason C. Ong
Price: AUD $241.00
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 29/11/2016
Format: DVD Weight: 0g
Categories: Psychotherapy [MMJT]Sleep disorders & therapy [MMZS]

Description
Google Preview: Insomnia occurs when individuals who frequently suffer from chronic sleep disturbance try harder to sleep or develop an anxious response when they are unable to sleep. Mindfulness-based therapy for insomnia, or MBTI, combines mindfulness principles and practices with behavioral techniques to treat this common issue.MBTI teaches clients with insomnia how to use meditation practices to cultivate mindful awareness and change how they may be thinking about their insomnia symptoms. Practicing mindfulness meditation helps clients see their thoughts and desires as dynamic mental events and helps avoid becoming fixated on achieving specific outcomes or goals. This process, called metacognitive shifting, is one of the keys to reducing the symptoms of chronic insomnia. In this video, Dr. Jason C. Ong works with a group of young male clients who are all suffering from various sleep issues. In this demonstration, Dr. Ong teaches behavioral strategies within a mindfulness framework to help the group learn how to cope with periods of wakefulness at night.; Google Preview content