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Treating Sleep Problems

A Transdiagnostic Approach

ISBN-13: 9781462531950
Publisher: GUILFORD PUBLICATIONS
Imprint: THE GUILFORD PRESS
By Alison G. Harvey, By Daniel J. Buysse
Price: AUD $75.99
Stock: 7 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 08/12/2017
Format: Paperback (229.00mm X 152.00mm) 192 pages Weight: 298g
Categories: Health psychology [MBNH9]Psychotherapy [MMJT]

Description
Table of Contents
Google Preview: This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.; 1. Promoting Healthy Sleep 2. Sleep Assessment 3. TranS-C Cross-Cutting Modules 4. TranS-C Core Modules 5. TranS-C Optional Modules Epilogue: Conclusions and Future Directions Appendices References Index; Google Preview content