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Mindfulness

How School Leaders Can Reduce Stress and Thrive on the Job

ISBN-13: 9781475826210
Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
Imprint: ROWMAN & LITTLEFIELD PUBLISHERS
By Caryn Wells
Price: AUD $94.99
Stock: 0 in stock
Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
Local release date: 14/05/2016
Format: Paperback 188 pages Weight: 0g
Categories: Teaching skills & techniques [JNT]

Description
Table of Contents
Google Preview: Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.; Guide for reading this book Survey Preface Introduction PART I: The Art of Mindfulness for Leaders Chapter one: Mindfulness for Leaders Chapter two: Understanding Educational Leadership Chapter three: Problems of Leadership PART II: Practicing Mindfulness for Leaders Chapter four: Turning Inward with Stillness Chapter five: The Challenges of Being Fully Present Chapter six: Mindfulness Constructs Chapter seven- Being Instead of Doing- the Life of a Mindful Leader PART III: Possibilities of Mindfulness for Leaders Chapter eight- Making Time, Not Finding Time Appendix- Sample Mindfulness Practice Resources References Index About the Author; Google Preview content