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Helping Kids Live Mindfully

A Grab Bag of Classroom Activities for Middle School Students
  • ISBN-13: 9781475835298
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: ROWMAN & LITTLEFIELD PUBLISHERS
  • By Catherine DePino
  • Price: AUD $125.00
  • Stock: 0 in stock
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Local release date: 14/05/2017
  • Format: Hardback 106 pages Weight: 0g
  • Categories: Education [JN]
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Helping Kids Live Mindfully: A Grab Bag of Classroom Activities for Middle School Students helps students enhance their lives by using Mindfulness on a daily basis in school and at home. It gives them the tools to cope with anger, frustration, and stress, while helping them learn how to talk and listen to get positive results. The book aims to help students maximize their school experience academically and socially. It's a fact that many school districts using Mindfulness programs find that teaching their students Mindfulness techniques can greatly enhance school climate and cut down on discipline problems so students can be free to learn and flourish in the classroom. Additionally, this book helps teachers reach curricular goals in many subject areas by providing small group, entire class, and individual activities. Finally, this book encourages parents and extended family members to participate in the program with their children to help them use Mindfulness in many different situations they encounter daily, such as getting along better with family members, dealing with disappointment, and using technology wisely.
Dedication Acknowledgments Note to Teachers Note to School Counselors and Therapists Note to Kids Reading This Book Note to Parents and Guardians 1. Start Living in the Now 2. Stay Grounded in the Present 3. Be Patient with Yourself and Others 4. Cut Down on Stress 5. Use Technology Mindfully 6. Talk to Get Results 7. Listen Up 8. Be Positive When You Speak 9. Use "I" instead of "you" 10. Put Yourself in Another Person's Shoes 11. Get Along Better with Your Family 12. Be Present in School 13. Live in Harmony with Classmates 14. Tune Down Your Sensitivity Button 15. Deal with Disappointment 16. Stop Bad Moods Quickly 17. Cope with Frustration Now 18. Tame Your Anger 19. Practice Loving Kindness 20. Whatever Is, Is-and That's Okay 21. Be Aware of the Moment-Breathe!
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