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Developing a Yoga Home Practice

An Exploration for Yoga Teachers and Trainees

ISBN-13: 9781787757042
Publisher: JESSICA KINGSLEY PUBLISHERS
Imprint: SINGING DRAGON
By Alison Leighton, With Joe Taft
Price: AUD $40.99
Stock: 27 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 14/01/2022
Format: Paperback (223.00mm X 153.00mm) 144 pages Weight: 250g
Categories: Complementary therapies, healing & health [VXH]

Description
Author Biography
Google Preview: This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether youre newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.; Alisons passion for movement and mindfulness practices naturally developed into a love of yoga in 2006. Since then, yoga has become an integral part of her life, both on and off the mat. Alison trained at Triyoga, is certified by the British Wheel of Yoga and taught extensively in London. She now resides in Asheville, North Carolina where outdoor life, her home yoga practice, friends and family are the things which sustain her.; Google Preview content