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Essential Tai Ji

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Chungliang Al Huang is the founder of Living Tao Foundation, an international cultural-arts network for lifelong learning, and the director of the Lan Ting Institute, a cross-cultural study and conference center at the sacred and historic Wu Yi Mountain, now a UNESCO World Heritage Site in the People's Republic of China, and at Gold Beach on the Oregon Coast in the USA. He has written many classic books including Embrace Tiger, Return to Mountain: The Essense of Tai Ji; Essential Tai Ji; and The Chinese Book of Animal Powers, all of which are now brought back into print by Singing Dragon.
1. Introduction.; 2. The Origin of Tai Ji.; 3. The Meaning of Tai Ji.; 4. The Vocabulary of Tai Ji.; 5. The Form of Tai Ji: Some Basic Moves.; 6. The Tai Ji Dance: The Fire Moving Forces.; 7. The Practice.; 8. Summary.
What a lovely little book, beautifully produced with glossy pages, word of wisdom and wonderful photographs.
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