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Mind Laundry

Smarten Up the Way You Think to Achieve the Goals You Want
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A perceptive guide and set of techniques on how to get rid of messy, negative thoughts from your mind and how to ensure that it's clear and receptive to positive ones. Rid yourself of low esteem and obsessions, learn to manage your own through processes and emotions. Understand how others see you. Present, negotiate and influence others confidently and effectively. Dr Kushel is emeritus Professor of Counselling and human Development at Long Island university, New York
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