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9781899836246 Add to Cart Academic Inspection Copy

Peace of Mind Is A Piece Of Cake (POD)

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Designed to help people cope with the stresses and strains of modern-day life, Peace Of Mind Is A Piece Of Cake contains tips and strategies, relaxation techniques and exercises for immediate and lasting relief from stress and all its negative, damaging results. In their innately common-sense style, the authors begin by explaining why stress is not necessarily a negative concept, and how everyone can best respond to stress in their everyday life.
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