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Chicken Soup for the Soul: Say Hello to a Better Body!

Weight Loss and Fitness for Women Over 50

ISBN-13: 9781935096894
Publisher: CHICKEN SOUP SOUL
Imprint: CHICKEN SOUP FOR THE SOUL
By Dr. Suzanne Koven
Price: AUD $20.99
Stock: 7 in stock
Availability: Order will be despatched as soon as possible.
Local release date: 03/12/2013
Format: Paperback (196.00mm X 129.00mm) 207 pages Weight: 200g
Categories: Family & health [VF]Assertiveness, motivation & self-esteem [VSPM]

Description
Google Preview: Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. "Chicken Soup for the Soul: Shaping the New You" is a perfect pick-me-up for anyone looking to start fresh or needing a boost.
No one likes to diet, but the personal stories in "Chicken Soup for the Soul: Shaping the New You" will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.; Google Preview content