Daily Strategies to Help You Achieve Your Goals and Manage Your Life
This expanded and updated new edition of psychologist Levrinis bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. Levrini provides user-friendly strategies for setting meaningful and realistic goals, and staying on track while following the plan.
Professional Advice for Parents, Partners, and Siblings
Without sugar coating the facts, internationally renowned ADHD expert Dr. Russell Barkley explains in this book what ADHD is all about and how you can tell if your spouse, partner, friend, adult child, or sibling may have it. He shows how to guide your loved one toward the right treatment and, using examples from real life, answers questions.
In this second edition of his guidebook, Paul Silvia offers fresh advice to help you overcome barriers to writing and use your time more productively. After addressing some common excuses and bad habits, he provides practical strategies to motivate students, professors, researchers, and other academics to become better and more prolific writers.
The Psychology-Based Guide to "Grade A" Study Habits
This engaging, student-friendly book debunks major myths about studying and provides practical tips for studying smarter, not harder. Written by expert psychology teachers who also conduct the very research that these tips are based on.
Understanding and Working with Anger in Your Family
Gives parents all the information they need to know about their children's, and their own, anger and aggression. This book shines a light on the misunderstood elements of anger and reminds people why it is an essential emotion.
What Psychological Science Tells Us About Lying, and How You Can Avoid Being Duped
This book investigates the science behind "big liars"- those rare people who use lies as their principal way of navigating life. Big Liars explores this small but dangerous group through the lens of psychological science.
How to Have Honest Conversations With Young Children
Serves as a guide for parents with children from infancy through six years of age, to help parents recognize how their behaviour influences their child's sexuality. The goal of Sex Ed, Strollers, and Sippy Cups is to give parents practical tools to proactively teach young children about sexuality, and the confidence to use these tools.
What It Is, Why It's a Problem, and What You Can Do About It
Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential.
Parenting doesn't always come naturally. This book provides expert guidance for caregivers who struggle with parenting because of adversity in their own lives, or simply because they are raising kids in an increasingly stressful world.