A Field Guide to the Wildflowers of Yosemite National Park
Yosemite Wildflowers, by authors and photographers Barry and Judy Breckling, collects and describes the vast number of wildflowers found in the Yosemite area, with tools and hints on proper identification. Whether it is used as a field guide or a keepsake, this book captures the beauty to be found in Yosemite.
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, ......
Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, ......
A HISTORY OF OUTDOOR LEADERSHIP In 1965, in the Wind River mountains of Wyoming, legendary mountaineer Paul Petzoldt founded a new school dedicated to the notion that the wilderness classroom could teach leadership. In the fifty years since, the National Outdoor Leadership School (NOLS) has embraced and explored the unknown, leading over a ......
Original Thinkers, Doers, Fighters, and the Future of Conservation
Earth visionaries. Climate drivers. Believers. The World in their Hands tells the stories of those who saw the importance of our natural world and dedicated their lives to its conservation, preservation, and protection in diverse and inspiring ways. These were tireless champions--thinkers, doers, and fighters who spoke up and took action long ......
The Revolutionary Method of Creating a Sound Body to Create a Sound Mind
There are many fitness books devoted to getting a better body. There are also many books devoted to the mindfulness, inside-out approach to success, several of which focus on exercise. However, there has not been a book that turns the inside-out concept on its head (pun intended), taking an outside-in approach to show how strengthening the body ......
Mavericks and more, a celebration of feminine beauty, athleticism, wisdom, and skill when the surf is bombing-Women Who Surf profiles some of the world's most inspiring female surfers ranging from Bethany Hamilton to Wrenna Delgado. Each surfer tells her story, highlighting her personal challenges, accomplishments, and philosophy, as well as ......
A celebration of athleticism, wisdom, and skill-Women Who Hike profiles over twenty of America's most inspiring women adventurers ranging from legends to the rising stars of today. The book is both inspirational and aspirational as each adventurer tells her story in her own words through featuring their favorite hike, highlighting personal ......
The Everywoman's Guide to Hiking, Camping, and Backcountry Travel
Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman's spirit and test her soul. Woman in the Wild: The Every Woman's Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into ......
