This user-friendly book will guide the reader to understand how Balanced Ligamentous Tension (BLT) can be used as a therapeutic principle in the practice of osteopathy. BLT is seen by many as an indispensable bridge between the better known 'structural' and 'cranial' approaches and is an essential part of the osteopathic heritage. In using 'the ......
This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students wellbeing.
Healing Childhood Trauma, Anxiety, and Stress Through the Koshas
This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLE ......
Integrating Yoga, Physical Therapy, Strength, and Spirituality
This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools ......
Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pioneering scholar in the field of Indian moral philosophy, focuses on the South Asian tradition to explore what Yoga was like prior to colonization. It challenges teachers and trainees to reflect on the impact of Western colonialism ......
This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and ......
A Biopsychosocial Approach in Physiotherapy and Oncology Practice
This much-needed, holistic resource is an integrated whole-body approach to the treatment of prostate cancer survivors. Based on the latest research in men's health, this book goes beyond the biological and surgical implications of prostate cancer treatment and offers invaluable insight into the psychological and social factors of the recovery ......
As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and ......
It's Sunday morning - an opportunity to stop, reflect, and notice the world around you. This collection of 108 contemplative thoughts and poems will spark inspiration for personal growth and awaken your curiosity for reflection. Each piece offers an intimate glimpse into Veena Chatani's reflective practice and will appeal to both regular ......
