This contemporary manual offers comprehensive guidance on the complex practice of Nada Yoga, also known as the Yoga of Sound. It approaches the topic in a contemporary, multimedia manner that combines both traditional teachings with modern science allowing students to have a complete understanding of the principles and practice of Nada Yoga.
Patanjalis Yoga Sutras is the key text of yoga. With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers ......
A foundation textbook explaining how point combinations work in acupuncture practice.The book explains how each point works and how best to combine points for good clinicalresults. Students and practitioners need to respond to clinical challenges in creative andflexible ways and this book guides them in the art of construction of effective ......
A clear and accessible two-part resource to learn the location and function of the acupuncture points. Part I of the book comprises a series of 27 charts covering the primary meridians plus the extraordinary meridians and the known extra points. These charts show the location of the meridians and acupuncture points within the body, while ......
Exploring the Buddhist/Taoist concept of non-doing and intention in relation to bodywork, this book focuses on how the therapist should approach their client without agenda and meet them where they are at.
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.
Power, Presence and Practice for Teachers and Trainees
From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students.
Here is the classic translation of Steiner's foundational guide to the spiritual path. It is a manual for attaining suprasensory knowledge of the invisible and opens new perspectives on one's essential purpose in life. In 1904, Rudolf Steiner first made this account of the Western esoteric path of initiation public. With great precision, he ......
