A balanced lifestyle enhances health, happiness and wellbeing. With practical techniques and strategies, this book explores how this balance can be found and how stress and anxiety, which are linked to being overworked and over busy, may be alleviated. It begins by examining the state of work-life imbalance in our everyday lives and discussing ......
"Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot work addiction, understand the damage it causes, and how to recover from it"--
"Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot work addiction, understand the damage it causes, and how to recover from it"--
How Psychology Explains Why Good People Make Bad Situations Worse
This highly original book examines the personal and collective psychology behind the breakdown of rational decision-making during times of crisis and offers solutions to how we can be better prepared.
Models, Concepts, and Counseling for Meaningful Employment
Identifies and reports the theory, science, and practice of career counseling, serving as the foundation for career planning, occupational exploration, career decision-making, vocational choice, job entry, work adjustment, and retirement.
This book will help future psychologists find their optimal career path. The chapters describe 30 exciting graduate-level careers in academia, clinical and counseling psychology, and specialized settings such as for-profit businesses, nonprofits, the military, and schools.
Julie Nagel explores how work, personal identity, and various actions and feelings, including mental health, are importantly linked to music career choices and how the pandemic has dramatically impacted that. The book looks to the future and suggests ways in which musicians can find meaning in their work and thrive in the new arts landscape.
Julie Nagel explores how work, personal identity, and various actions and feelings, including mental health, are importantly linked to music career choices and how the pandemic has dramatically impacted that. The book looks to the future and suggests ways in which musicians can find meaning in their work and thrive in the new arts landscape.
Career and work contribute significantly to personal and life satisfaction-and, when they are problematic, to personal unhappiness and stress. In this comprehensive career assessment book, Rodney L. Lowman addresses the three major areas that matter the most for understanding and helping people with their career choices: occupational ......