In this brave, hilarious and empowering graphic memoir, we follow Rebecca as they navigate a culture obsessed with sex - from being bullied at school and trying to fit in with friends, to forcing themself into relationships and experiencing anxiety and OCD - before coming to understand and embrace their asexual identity.
Acclaimed for its clear writing and stellar contributors, this authoritative text is now in a revised and updated fourth edition. The book explains the history, assessment approach, techniques, and research base of each of the 12 most important psychotherapies practiced today, along with its foundational ideas about personality and psychological ......
With millions of copies sold worldwide in multiple languages, this is the style manual of choice for writers, researchers, editors, students, and educators in the social and behavioral sciences, natural sciences, nursing, communications, education, business, engineering, and other fields.
Manage Your Emotions and Connect Better with Others
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.
Brain, Body, and Imagination in the Healing Process
From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts. The volume describes powerful ways to tap into deeply felt bodily and sensory experiences as a foundation for safely exploring emotions, memories, ......
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
How to Foster Resilience through Attachment, Self-Regulation, and Competency
Packed with practical clinical tools, this guide explains how to plan and organize individualized interventions that promote resilience, strengthen child-caregiver relationships, and restore developmental competencies derailed by chronic, multiple stressors. Includes more than 45 reproducibles.
How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.
Provides a step-by-step guide to writing a literature review, and includes tips for modifying the process as needed depending on your audience, purpose, and goals. The lessons in this book can be applied to writing the background section for a thesis or an original research publication.
