Trauma can impact people not only psychologically, socially, and physically, but spiritually as well. Recent clinical research has shown that psychotherapists working with traumatized clients can foster better outcomes if they exercise sensitivity to their clients' spiritual needs. This book addresses a wide range of different client presenting ......
Small Steps for Getting the Best of Worry, Stress, and Fear
This straightforward guide, filled with compelling case examples and easy to use techniques, will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety. Free from scientific jargon, this concise how-to book can be a ready reference on your desk or nightstand or in your backpack or briefcase.
Understanding and Overcoming the Mental Habits that Steal Your Joy
The Anger Myth: Understanding and Overcoming the Mental Habits that Steal Your Joy is a step-by-step guide to help readers address their anger in all its forms for a happier, healthier, and more productive life. Whether it manifests as incessant complaining, jealousy, disappointment, impatience, frustration, resentment, or annoyance, anger lies. ......
This book provides a variety of diverse perspectives related to the ethics of anger, some more analytical in nature, others focused on practical issues, some in defense of anger, and others arguing against its necessity. This book is an essential resource for scholars who want...
A Psychological Portrait of Our Most Misunderstood Emotion
Fear is a universal emotion and is typically depicted as a despicable one. While fear is regarded as natures imperfect wisdom, often undesirable, and a sign of weakness, its role in maintaining human life is overlooked.
This book focuses on the inner world of the woman in the creative processes of pregnancy, birth, and early life and the healing of the traumas of this period. It gives an in-depth understanding of the Aboriginal woman during pregnancy, birth, and infancy and the effects of culture and transgenerational trauma on these processes.
The High Performance Mindset has been written for people who want to learn how their mind operates at its best – and worst. If you’re keen to know more about yourself, how to reduce stress and become more efficient in all areas of your life, The High Performance
Describes how people grossly overestimate the power they have over others while simultaneously missing opportunities to enjoy and use the power they have over themselves.
Based on scientific evidence (and lots of real-life experience), The Illusion of Control: A Practical Guide to Avoid Futile Struggles makes ......
Daily Self-Care Practices for a Happier Life and Healthier Relationships
There's a secret that most people don't know: our self-image defines our relationship experiences with others. In The Love Habit, author and relationship expert Rainie Howard urges readers toward a better understanding of their relationships with family, friends, society, and themselves. Because a person's self-image directly influences their ......
