A practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles of personalized nutrition.
Covering a range of complex cases such as autoimmunity and inflammation, hormonal disruption, mental ......
Nutrition for Peak Performance in Female Team Sport Athletes
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
Why the Government Can't Keep Your Food Safe ... and How You Can
Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than ......
The Japanese Guide to Raising Kids with Healthy Food Habits
Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.
It deals with food and food-related problems, and comes with an accompanying CD-rom that supplies a number of printable factsheets on the subjects covered, which can be left with parents, schools or anyone else affected by the issues covered, enabling community health professionals to easily provide re-assurance and advice.
Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis shows how glutamate (aka MSG) in processed food fuels food addictions and makes us sick.
Presents a collection of essays on the ethical debate. Written by internationally recognized scholars on both sides of the debate, it gives vegetarians and meat-eaters grounding in various aspects of this controversial issue.
The Exercise and Nutrition Health Education Curriculum for People with D
A curriculum that offers the tools to set up and work through an exercise and nutrition education program for adults with intellectual and developmental disabilities. It includes strategies such as making choices, self-determination, self-efficacy, and rights and responsibility, as well as problem-solving techniques, and conflict resolution.
This book provides a conceptual model and evidence-based school interventions for understanding obesity and eating disordered behaviors. It advocates for body acceptance and intuitive eating based on awareness of the body's hunger and satiety cues.