Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......
Proper nutrition is crucial for maintaining one's general health and well-being; with that in mind, you'll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide. Each aspect of nutritionafrom carbohydrates to vitaminsais comprehensively examined, with key definitions, ......
Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem. Designed for fast access, this 6 page laminated guide will help with your series of choices that will lead to a healthier you. ......
An Essential Guide to the Relationship Between Diet and Mental Health
The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.
The Nutrition and Well-being for Vulnerable Adults care quality guide aims to help health and social care staff and carers refresh, develop or extend their learning in key areas of practice.
Easy-to-use tool for making your body & mind feel and work great. A handy yet detailed breakdown of what your body needs and the specifics of how food, and what it is made of can help or hinder you and all of your body functions. Tables show the nutritional breakdown of specific foods and what is required at what age and gender, all in 6 laminated ......
Examines the power wielded by health food lobbyists who band together and exert political pressure to protect their profitable ventures. This book examines the research behind the banning of cyclomates and the attacks on saccharin and aspartame that left many Americans wondering whether they are doomed to be chubby or develop cancer.
Provides readers an understanding of how improving access to healthy foods at individual, local, regional and global levels as well as improving food security and sustainability can improve community health and combat non-communicable diseases, infectious diseases, malnutrition, obesity, social injustice, and debilitating food environments.
