When a child has inflammatory bowel disease, the family has many concerns: Why is my child sick? What can we do to help him get better? What does the future hold for her? In this easy-to-read guide, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative ......
How important is your gut to overall health? What do probiotics do? What happens when gut bacteria go wrong? Are you really what you eat? Dr Paul Froomes tells you everything you need to know about the gut and gut microbiome in Your Best Gut, a thorough and at times amusing look at how to fix your gut for overall health and wellbeing.
This is an illustrated children's book for ages 7-11 that makes gender identity, sexual orientation and family diversity easy to explain to children.
Throughout the book kids learn that there are many kinds of people in the world and that diversity is something to be celebrated. It covers gender, romantic ......
Beth Spindler, C-IAYT, ERYT, is a practicing yoga therapist in the Greater New York Area. She writes and teaches for Yoga International Publications and offers workshops, training and seminars worldwide. She has worked as a medical yoga therapist, trained teachers and yoga therapists, and has taught yoga for nearly 40 years.
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms.
Develop Your Knowledge of Yoga Principles and Practice
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga ......
Have you ever experienced moments during your working life where you thought, "Surely, there has to be something better than this…"? The COVID-19 pandemic has forced many people to re-evaluate their priorities, to think “Where to next?” and to figure out how to create a life that they truly want for themselves and their loved ones. Your work can ......
What Are We Fighting For? aims to raise awareness and guide couples following a separation, to teach them that their behavior, attitude and preparation can truly set them on a more positive path.
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life ......
A guide to living the seasons in harmony, the Chinese wisdom tradition way, the book deeply explores the connections between the physical, psychological, emotional and spiritual levels of human experience.
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can ......
With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.
The author journeys through the seasons of the year, and the five elements that make up the Chinese ......
Tales of Angling Adventure and Misadventure Around the World
From the glacial lakes of Patagonia to the safari camps of Zambia, Charles Gaines has traversed the globe in search of the elusive catch. Traveling by helicopter, kayak, ship or houseboat, on lakes, rivers, oceans and everglades, he has visited five continents and over 20 countries following his primary passion: fly-fishing. But, as with any epic ......
A Story to Help Children Learn about Gender Identity
Vincent is a fox who loves to play dress-up with his brothers and sisters, but when he always choose to dress up as female characters, Vincent's siblings begin to wonder why. Vincent knows he is actually a girl more than anything else, and with the support of friends and family he transitions to living as his true self. This is the fun and ......
Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age.
Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments.
The didgeridoo, or yidaki, is one of the most ancient musical instruments on Earth. The ''Tzolkin Trilogy'' showcases the primal sound of the didgeridoo as it has never before been heard, in three original compositions, based on the Mayan calendar. This unique sound has been shaped and developed into a form that can act as a tool for healing and ......
Taking trout on lightweight rods with flies as small as size 20 and 30 is a challenge that Ed Engle aims to help with. This book covers small-fly history, tying tools, and materials, and includes tips on fishing techniques from Engle's 30 years of experience fishing small flies on the South Platte River.
A complete guide to selecting, handling, and tying deer hair, with notes on using other hairs as well. Covers patterns for trout, bass, musky, and other species as well as important fishing techniques.
The classic bucktails--Mickey Finn, Black Nose Dace--are some of the very first flies that anglers learn to tie, and they are the most well-traveled of all streamer types, from Maine to Washington, trout to salmon. With over 500 patterns, this is the only book to date written on bucktails as well as other hairwing streamers.
Thirty seven stories take readers from leaping makos near the fairways of Torrey Pines to midnight Atlantic salmon fishing on the fabled Ponoi. Santella's peripatetic lifestyle and eye for entertaining details - even those that have little to do with the act of throwing flies at fish - will make one look at fishing in a whole different way.
What Quitting Hair Dye Taught Me about Health and Beauty
Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn't right. All those unpronounceable chemical names on the back ......
This book is the authoritative presentation of contextual emotion regulation therapy (CERT), an innovative intervention expressly designed for depressed children ages 7-13 and their parents.
This book is the authoritative presentation of contextual emotion regulation therapy (CERT), an innovative intervention expressly designed for depressed children ages 7-13 and their parents. CERT is grounded in decades of research on the development of emotion regulation and on "mood repair" difficulties as a risk factor for clinical depression. ......
This book presents ground-breaking ideas based on current research on how stigma cancause bodily felt trauma in stigmatised or marginalised people, particularly those on theautism spectrum. Gordon Gates draws on his academic research, professional knowledgeas a counsellor, and lived experience with Asperger's syndrome to provide a uniqueframework ......
This is the essential one-stop guide for parents of children and young people with tic disorders and the professionals who work with them.
Drawing on current research and their own clinical experience, the authors provide up-to-date information on tic disorders and review the psychological, ......
Lifestyle Strategies to Successfully Manage Polycystic Ovary Syndrome
PCOS is a disorder of the ovaries that can result in painful periods, infertility, weight gain, and other symptoms; left untreated it can develop into serious health issues. While medical advances have improved outcomes for sufferers, lifestyle changes can further healing and improve overall wellness. This book shows readers how to do it.
Now you can quickly and effectively study and put into practice the greatest personal development program of all time. In only ten minutes a day, you can begin to implement the success principles that have made more millionaires and top influencers than any other achievement philosophy. Fame? Fortune? Impactful service? More meaningful ......
This book provides a synopsis of the original 1937 text of Hill's masterpiece, Think and Grow Rich. It extracts the key principles, instructions, and examples so that the modern professional, regardless of how busy he or she is, can benefit from the timeless wisdom found in Hill's book.
To receive the greatest possible benefit from its wisdom, ......
"Jon, my husband, took his own life at the age of 35. He left for work at 7.30, as usual. He kissed me, and our two children, as usual. He told me he loved me, which was not usual, but that didn't occur to me until later."
Sue Henderson candidly recounts the experience of raising her family as a single ......
Workforce capability is an organization’s ability to accomplish its objectives through its people. This not only requires capable people, it also requires the effective operation of the working organization. As such, this book takes a holistic and integrated approach to workforce capability development.
If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote ......
Building a Truly Accountable, High-Performance, High-Growth Life for Yourself and Your Organization
E=mc2
You may think you know what this familiar formula means, but until you read Sam Silverstein's breakthrough book, you will not know its true power or its potential. This is the Accountability Formula(TM), and it forms the heart of the Theory of Accountability(TM).
Silverstein's Theory of Accountability has nothing to do with physics, the ......
How to help your kids navigate separation and divorce
Kids know stuff. Sometimes they know more stuff than we realise. They listen, they watch, they are sponges. When a family separates, the kids are involved whether they like it or not. But how much involvement is too much? And where do you draw the line between explaining what is going on and oversharing?
The complete original text of the timeless parables that have taught millions how to achieve financial success--now available in this beautiful collector's edition.
Anyone can build wealth and create the life they envision for themselves if they enlarge their financial understanding. As George S. Clason said, "Our acts can be no wiser than our ......
An informative, strategic guide to avoiding and suppressing prostate cancer. This is a daily playbook of healthy behaviours to develop a cancer-hostile prostate gland.
