When a child has inflammatory bowel disease, the family has many concerns: Why is my child sick? What can we do to help him get better? What does the future hold for her? In this easy-to-read guide, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative ......
How important is your gut to overall health? What do probiotics do? What happens when gut bacteria go wrong? Are you really what you eat? Dr Paul Froomes tells you everything you need to know about the gut and gut microbiome in Your Best Gut, a thorough and at times amusing look at how to fix your gut for overall health and wellbeing.
This is an illustrated children's book for ages 7-11 that makes gender identity, sexual orientation and family diversity easy to explain to children.
Throughout the book kids learn that there are many kinds of people in the world and that diversity is something to be celebrated. It covers gender, romantic ......
Beth Spindler, C-IAYT, ERYT, is a practicing yoga therapist in the Greater New York Area. She writes and teaches for Yoga International Publications and offers workshops, training and seminars worldwide. She has worked as a medical yoga therapist, trained teachers and yoga therapists, and has taught yoga for nearly 40 years.
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms.
Develop Your Knowledge of Yoga Principles and Practice
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga ......
Have you ever experienced moments during your working life where you thought, "Surely, there has to be something better than this…"? The COVID-19 pandemic has forced many people to re-evaluate their priorities, to think “Where to next?” and to figure out how to create a life that they truly want for themselves and their loved ones. Your work can ......
How to create and maintain a loving, intimate and respectful relationship
More relationships than ever are ending prematurely because we have forgotten the fine art of making the other person feel special. This book gives you the insights why people are separating and the huge influence that money has on your relationship. You will find tips, techniques and tools that are needed for creating and maintaining lasting love.
What Are We Fighting For? aims to raise awareness and guide couples following a separation, to teach them that their behavior, attitude and preparation can truly set them on a more positive path.
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life ......
A guide to living the seasons in harmony, the Chinese wisdom tradition way, the book deeply explores the connections between the physical, psychological, emotional and spiritual levels of human experience.
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can ......
With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.
The author journeys through the seasons of the year, and the five elements that make up the Chinese ......
Tales of Angling Adventure and Misadventure Around the World
From the glacial lakes of Patagonia to the safari camps of Zambia, Charles Gaines has traversed the globe in search of the elusive catch. Traveling by helicopter, kayak, ship or houseboat, on lakes, rivers, oceans and everglades, he has visited five continents and over 20 countries following his primary passion: fly-fishing. But, as with any epic ......
Vincent is a fox who loves to play dress-up with his brothers and sisters, but when he always choose to dress up as female characters, Vincent's siblings begin to wonder why. Vincent knows he is actually a girl more than anything else, and with the support of friends and family he transitions to living as his true self. This is the fun and ......
Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age.
Anxiety is a prevalent and often debilitating condition for individuals on the autism spectrum. This book promotes a multidisciplinary approach to intervention and treatment of the condition, providing professional understanding of the underlying causes and available treatments.
The didgeridoo, or yidaki, is one of the most ancient musical instruments on Earth. The ''Tzolkin Trilogy'' showcases the primal sound of the didgeridoo as it has never before been heard, in three original compositions, based on the Mayan calendar. This unique sound has been shaped and developed into a form that can act as a tool for healing and ......