How do you feel when you bite into a pear wear a feather boa stand in a noisy auditorium or look for a friend in a crowd? It's likely that one of these situations would be pleasant for you, and perhaps one would be unpleasant. Some people will adore the grainy texture of a pear, while others will shudder at the idea of this texture in their ......
How to Manage Your Stress and Achieve Balance in Life
Why use this particular book to beat stress?
Simple. This guide presents a usable and accessible programme of exercises that offer long-term stress solutions. It identifies and explains the most empowering, enjoyable and effective stress-relieving techniques, including:
Curly Martin has done it again! Building on the success of the best-selling ''The Life Coaching Handbook: Everything You Need to be an Effective Life Coach'' (ISBN 9781899836710) and ''The Business Coaching Handbook: Everything You Need To be Your Own Business Coach'' (ISBN 9781845900601) comes ''The Personal Success Handbook: Everything You Need ......
Spirituality, Ethics and Care provides guidance on how to integrate spirituality and ethics in professional and voluntary care.The author argues that the strong connections between moral meaning and spirituality are often not reflected in the health and social care literature. Using case studies and examples from everyday situations, such as end ......
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
This book is a moving and thoughtful anthology of the experiences of thirty children and teenagers who have lost a parent. In their own words, children and young people of a variety of ages talk openly and honestly about losing their mother or father. They describe feelings of pain, loss and anger, the struggle to cope with the embarrassed ......
Michael Green is Emeritus Professor of forensic pathology at the University of Sheffield. He was a Home Office pathologist and is now an independent consulting forensic pathologist.
Laura Seftel ATR-BC is Founding Director of the Secret Club Project, a grant-winning project portraying artists' experiences of pregnancy loss. She is a speaker for the American Art Therapy Association and Co-Director of The Art Therapy Studio in Massachusetts, offering individual and group counseling focused on art and healing. She has previously ......
Love and Grief offers sympathetic support to adults who have lost a partner, helping them to explore the difficult and often painful process of forming new relationships. Through a wide range of personal accounts and poems, the authors show how the challenges of grief and change are experienced and dealt with by the bereaved ......
