Understanding Anxiety, Depression, Delirium, Hallucinations, and Agitati
Straightforward guide to common - and commonly misunderstood - behavioural and psychological symptoms of dementia. Includes useful case studies covering cause, impact, and treatment approaches. Suitable for people with dementia, their families, and family or professional carers.
Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.
A Neurodiversity-Friendly CBT Programme to Build Resilience in YoungPeople
The second edition of The Homunculi Approach brings the beloved world of the homunculi to the classroom. This fun CBT-based activity helps children and young people ages 7-16-years build emotional and social resilience. Includes downloadable resources, templates and videos to put the approach into practice.
Readings and Stories to Help You through Depression
When you're in the midst of terrible depression, the days and weeks can feel like an eternity. Drawing on the wisdom of spiritual figures from the past and present--including Henri Nouwen, Thomas Merton, and many others--The Long Night is a comforting and inspirational companion.
Every Man's Guide to Improving Sexual Health and Overall Wellness
A top urologist's prescription for better sexual health and overall wellness. According to research studies, men with health problems, and more specifically sexual health problems, are more likely than women to have had no recent contact with a doctor regardless of income or ethnicity. This reluctance to seek medical help means that for men, ......
An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.
Presents a self-help program based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this book guides readers through a series of exercises designed to break the mental habits that lead to despair.
An 8-Week Program to Free Yourself from Depression and Emotional Distress
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any ......
Proven Strategies to Prevent the Blues from Turning into Depression
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of ......
