Using checklists, questions, and practical tips, Harriet Edleson walks readers through 12 steps to planning and preparation for retirement that work with any budget and focus on the resources at hand. Not ever retiree will have an enormous nest egg, but every retiree would like to be comfortable, secure, and happy.
Learn how to save and prepare for retirement no matter your age or your income. 12 Ways to Retire on Lessoffers a roadmap for anyone seeking financial security and peace of mind for their retirement years ahead, regardless of savings or income in the present moment. In a time when fewer retirees have the kind of pension many of their parents ......
Middle age blues have an antidote. How about trying 50 new things when you turn 50? Maria Leonard Olsen's 50 After 50: Fifty New Things I Tried After Turning 50 and What I Learned From Them is a blueprint for turning midlife into the most invigorating chapter yet.
Explores the beautiful and complicated mother-daughter relationship in the context of caregiving for an ill or aging mother and offers tips and suggestions for overcoming the more difficult aspects while celebrating and cherishing the more comforting features.
As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a ......
When tasked with providing activities for older people in care homes, it can be difficult to know where to begin. What constitutes an activity? How can you make sure activities are as positive and person-centred as possible? What can you actually do? Written by an experienced activity coordinator, this handbook is an indispensable companion for ......
Anni Bowden has a Diploma in Occupational Therapy from Salford University in Manchester, UK and worked for many years as an occupational therapist, helping a wide range of people whose humour and dignity have been an inspiration to her. She spent her working life in the beautiful High Peak of Derbyshire where she still lives.
A brief but engaging look at getting older. In Age, biogerontologist Suresh Rattan delves into the fascinating biology and philosophy of aging. Beginning with an exploration of the chemical origins and fundamental characteristics of life, Rattan then explains how gerontologists interpret human life as a continuum divided into four "ages." Our age ......