Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource ......
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form.
How to Recharge and Get Back on Track When You Feel Frustrated and Overw
Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes is an inspiring and empowering guide to managing the daily work and pressure of diabetes management - counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking ......
This book by best-selling authors Dr Sandra Cabot and naturopath Margaret Jasinska offers proven strategies for reversing Type 2 Diabetes.
Australia is currently in the middle of a diabetes epidemic. When this book was originally written in 2007 one Australian was diagnosed with diabetes every 10 minutes. That figure was anticipated ......
People annually spend billions of pounds on vitamins, minerals, herbal concoctions, ergogenic aids, fitness equipment and apparel, and alternative health-care treatments. This work provides the critical tools to help you evaluate the many health-care and fitness services and products available. It also includes tips from industry "insiders".
Endurance Sport and the American Philosophical Tradition analyzes the relationship between endurance sports and themes from the American philosophical tradition. The contributors write from a scholarly viewpoint but also informed through their own endurance sport participation.
As relevant today as when they were first published in 1943, Wise Eating in Wartime and How to Keep Well in Wartime offer cheerful and practical advice on healthy diet, exercise and wellbeing. From providing a 'menu for the ideal meal' to addressing dilemmas such as 'do we eat too much sugar?', from offering useful remedies for fatigue to ......
ISBN-13: 9781904897767
(Hardback)
Publisher: UNICORN PRESS Imprint: IMPERIAL WAR MUSEUM
The dieting industry has done little to decrease obesity and its associated health issues. Candice Rosen encourages us to Forget Dieting! and tune into our bodies to discover the foods that work best for us. By focusing on blood sugar, readers will learn to listen to their bodies to achieve lasting weight loss, increased energy, and better sleep.
A Commonsense Guide to The Paleo LifestyleForeword By Pete Evans
You are about to embark on a unique and exciting journey. This method is not a crash diet or quick fix program. There are no expensive gym memberships or equipment. You dont need to find your inner self or walk on burning coals. This method is your blueprint for a phenomenal life. If you correctly fuel your body, move and behave as your DNA ......
