Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
A looming health crisis faces men who find themselves stuck in today’s changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., ......
Future-proofing your brand through robust compliance
If you want your products still to be on the market five years from now, you need a fully implemented compliance strategy. E-cigarette brands are facing increasing regulation globally. Only if you address this through robust processes and implement a future-proof compliance strategy will you be able to access the retail channels you need for ......
Parenting doesn't always come naturally. This book provides expert guidance for caregivers who struggle with parenting because of adversity in their own lives, or simply because they are raising kids in an increasingly stressful world.
If you're looking for ways to get past self-limiting beliefs, this is the book for you. Brian Crawley is a top-producing realtor (real estate agent), as well as a renowned productivity life and business coach. He has created a point-by-point system forgrowing your business by expanding your thinking and improving your point of view. Here in ......
New York City Yesterday and Today: The Tax Photographs features the little-known, but utterly fascinating tax photographs from The City of New York's Hall of Records and how those areas look today. The photographs are an interesting page in the history of the city's municipal workings alone, but are a fascinating look into daily city life in the ......
The baby is here! It's an exciting time, but unfortunately babies don't come with owner's manuals. Get the answers you need to keep the baby safe so you can focus on enjoying this precious time. This book set contains The Breastfeeding Family's Guide to Nonprescription Drugs and Everyday Products and Safe Infant Sleep: Expert Answers to Your ......
How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Ch
The medical model of mental health reduces human distress to a problem of brain chemistry and ignores the vital role of relationships. Here, two therapists invite you into their office to see how symptoms like depression are embedded in family dynamics and healed through family therapy.
The Mind of the Leader is a unique book on leadership, written through the prism of a seasoned professor of psychiatry and himself a leader in his field. For decades, T. Byram Karasu has treated, advised, and coached highly successful executives and captains of various industries. Some books on leadership focus on strategies, management styles, ......