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Page 16 of 23 (202 items) << < Prev Next > >>
  • Relaxation Techniques for Cooling Anger

  • The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger. When you feel safer by being more aware of your strengths you simply ......

  • ISBN-13: 9781935810100 (CD-ROM)
  • Publisher: CROWN HOUSE PUBLISHING
    Imprint: CROWN HOUSE PUBLISHING
  • Price:
    AUD $39.99
  • Stock: 0 in stock
  • Local release date: 16/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Health & personal development [V]Popular psychology [VSP]
  • A Home for the Heart

  • 11 Ideas to Balance Your Life
  • For a balanced life, everyone needs a place where they can be happy in their own skin. However, modern pressures often get in the way of having a home that serves as a stable haven for all who live there. Based on two years of research and interviews, Angela Neustatter looks at ways people in very different circumstances are improving the balance ......
  • ISBN-13: 9781908096616 (Paperback)
  • Publisher: GIBSON SQUARE
    Imprint: GIBSON SQUARE
  • Price:
    AUD $24.99
  • Stock: 0 in stock
  • Local release date: 02/04/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Popular psychology [VSP]
9780814789230 Add to Cart Academic Inspection Copy
9780814724637 Add to Cart Academic Inspection Copy
9781909810488 Add to Cart Academic Inspection Copy
  • Self Soothing

  • Coping with Everyday & Extraordinary Stress
  • A training manual to help maintain emotional well-being using simple and effective techniques.Each module is standalone but can be run as a series.
  • ISBN-13: 9781909810488 (Spiral bound)
  • Publisher: PAVILION PUBLISHING & MEDIA
    Imprint: PAVILION PUBLISHING AND MEDIA LTD
  • Price:
    AUD $83.99
  • Stock: 0 in stock
  • Local release date: 09/03/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Coping with stress [VFJS]Popular psychology [VSP]
  • Creating Well-Being

  • Four Steps to a Happier, Healthier Life
  • Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.
  • ISBN-13: 9781433815737 (Paperback)
  • Publisher: APA LIFETOOLS
    Imprint: APA LIFETOOLS
  • Price:
    AUD $44.99
  • Stock: 8 in stock
  • Local release date: 28/02/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Psychology: emotions [JMQ]Popular psychology [VSP]
  • Chicken Soup for the Soul: The Dating Game

  • 101 Stories about Looking for Love!
  • Searching for The One? This collection of stories from men and women about dating - the good, the bad, the ugly - will encourage you, support you, and make you laugh as you navigate the dating game.

    This fun new book about dating - whether it sparked a lifelong love or a laugh with friends - will give you a boost as you search for your soul ......

  • ISBN-13: 9781611599299 (Paperback)
  • Publisher: CHICKEN SOUP SOUL
    Imprint: CHICKEN SOUP FOR THE SOUL
  • Price:
    AUD $30.99
  • Stock: 6 in stock
  • Local release date: 30/01/2014
  • Availability: Order will be despatched as soon as possible.
  • Categories: Popular psychology [VSP]
  • You Are Why You Eat

  • Change Your Food Attitude, Change Your Life
  • You Are WHY You Eat teaches readers to take back control in their lives. Dr. Ramani takes a fresh, brave, and edgy approach to self-help. She teaches you to unearth that inner voice, and let it be heard. She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life. Through real-life ......

  • ISBN-13: 9780762788187 (Paperback)
  • Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
    Imprint: GLOBE PEQUOT
  • Price:
    AUD $34.99
  • Stock: 0 in stock
  • Local release date: 29/01/2014
  • Availability: This book is temporarily out of stock, order will be despatched as soon as fresh stock is received.
  • Categories: Diets & dieting [VFMD]Popular psychology [VSP]
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