Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, ......
Cain Carroll teaches yoga, qigong, meditation and self-healing worldwide. He has trained extensively under the guidance of Daoist, Buddhist and Indian Yoga masters. His journeys have taken him to remote areas of India, China, Nepal, Tibet, Thailand and South America, where he received private instruction in many rare and powerful practices. Cain ......
This is an innovative and cutting edge guide that provides a practical protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise and lifestyle. In taking a holistic approach, it can be applied across various disciplines in healthcare, bodywork, and mental health.
Star Wisdom Volume 4 with monthly ephermerides and commentary for 2022
This annual publication features articles on star wisdom (astrosophy) and a guide to the correspondences between stellar configurations during the life of Christ and those of today.
A Guide and Companion for Moving Toward the Things That Matter in Your L
Designed for anyone seeking to live authentically, especially those engaged or interested in Acceptance and Commitment Therapy, the ACT Diary is a companion and guide for identifying priorities and moving towards the things that matter in life.
Managing Common Conditions by Healing the Nervous System First
This thoughtful guide is essential reading for teachers and therapists looking to integrate trauma awareness into their practice with older adults. By encouraging students to accept their vulnerabilities, Spindler's method creates a gentler and more inward-looking approach that respects the body and the mind.
The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice.
This detailed and practical database of clinical ......
From Mary through St. John's Gospel to Rudolf Steiner's Philosophy of Fr
An illuminating study of Mary as she appears in the New Testament, which also draws on Rudolf Steiner's The Philosophy of Freedom, to reveal the value of devotion and thinking with the heart.
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior!
Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go ......
