A practical guide for therapists and practitioners
The Inner Power of Stillness illuminates the lost value of stillness for the individual therapist or practitioner, both as a person and as a professional.
Innovative Delicious Meals for Staying on the Ketogenic Diet
The ketogenic diet, when carefully monitored by a medical team familiar with its use, helps two out of three children who are tried on it and may prevent seizures completely in one out of three. This is a cookbook for those using the diet to treat epilepsy and other neurologic conditions.
This holistic approach to the microbiome and gut integrates the latest findings from Western medicine with Oriental medicine, allowing Oriental health practitioners to enhance their treatment. It describes how gut microbiome health is intricately linked with physical and mental wellness and includes advice on biome-friendly eating and recipes.
In this newly revised best-seller, known to millions as the "bible of fasting" Health pioneers and researchers Paul Bragg and Patricia Bragg teach why this ancient practice is key to health and energy, and critical to longevity and ageless vitality, due to our toxic environment and the stress of our daily lives. They share a detailed, step-by-step ......
Online yoga classes are becoming increasingly popular and necessary. With a down-to-earth and friendly approach, this book guides yoga teachers on how to develop a streamlined and successful online yoga business. The book is supported by worksheets and videos to help you gain the confidence you need to thrive online.
This book enables yoga teachers to inform and enrich their teaching by deepening their practice. "The Original Body" suggests that cultivating the ability to feel more deeply and intelligently into oneself while supported by sound physiological principles provides the essential basis upon which all teaching skills are founded.
This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced and looking for some additional motivation, this guided journal will invite you to try different techniques and create a sustainable, regular practice. Starting with ......
What You Need to Know About Diagnosis, Treatment, and Survival
The Prostate Cancer Owner's Manual provides vital information about prostate cancer--its testing, treatment, and, hopefully, remediation. Medical expertise combined with the personal experiences of the authors makes this a necessary read for the three million American men who live with the disease today.