This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students wellbeing.
Healing Childhood Trauma, Anxiety, and Stress Through the Koshas
This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLE ......
Integrating Yoga, Physical Therapy, Strength, and Spirituality
This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools ......
This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and ......
A Biopsychosocial Approach in Physiotherapy and Oncology Practice
This much-needed, holistic resource is an integrated whole-body approach to the treatment of prostate cancer survivors. Based on the latest research in men's health, this book goes beyond the biological and surgical implications of prostate cancer treatment and offers invaluable insight into the psychological and social factors of the recovery ......
As the practice of yoga continues to flourish within Western Black and Brown communities, this transformative, Black culturally centered toolkit highlights the barriers that hinder access to yoga. It takes core aspects of yoga philosophy and contextualizes it within Black cultural norms, religious taboos, and historical healing practices, and ......
Rochel Rittger's book, Radiate: Change Your Frequency, Change Your Life, is based on her lifelong interest in helping and serving others. Rochel spent 23+ years of her adult life as a licensed sports medicine professional -- and then she discovered medical Qigong ("a system of coordinated body-posture and movement, breathing, and meditation used ......
Amy tells how she served as a missionary in the jungles of Papua New Guinea, how she escaped her abusive marriage, and how she helped save her friend's life through the Diamond technique. Every chapter provides brief exercises on techniques to save you emotionally, physically, spiritually -- and even financially.
Amy tells how she served as a missionary in the jungles of Papua New Guinea, how she escaped her abusive marriage, and how she helped save her friend's life through the Diamond technique. Every chapter provides brief exercises on techniques to save you emotionally, physically, spiritually -- and even financially.
