Utilizing the eight dimensions of wellness-physical, social, emotional, intellectual, spiritual, environmental, occupational, and financial -this book encourages coaches to invest in their own wellness alongside that of their athletes to make a lasting impact and propel their athletes toward excellence.
A timely and eye-opening look at women in sports journalism, this book provides valuable insight on the obstacles women have had to overcome in order to succeed within the "masculine" world of sports and the challenges they continue to face today. The stories of their struggles are at times infuriating, at times triumphant, but always compelling.
Craig Marshall and Sandra Lawrie collaborate to bring you the best of Western & Northern Victoria. Where to Ride: Western & Northern Victoria features 75 great rides divided into three regions, from the Great Ocean Road to the Murray.
What could be better than to get away on your bike with a friend to explore the glorious and pristine landscape of Tasmania? With stunning photography and an appealing writing style, Andrew Bain will guide you along 45 of Tasmanias most beautiful rides in this second edition.
Where to Ride South East Queensland 3rd Edition fully revised and updated! Where to Ride South East Queensland offers cyclists of all abilities the opportunity to get out there and ride through a wide range of terrains from beach front cycle paths to narrow mountain passes winding through ancient rainforests.
Fully revised and updated, Where to Ride Perth 2nd Edition offers clear directions, detailed and accurate maps, written descriptions, photographs and background information for 75 rides covering the full range of cycling experience, including 24 traffic-free rides designed specifically for kids.
Where to Ride is an instructional map book written specifically for Melbourne mountain bikers. Where to Ride caters for riders of every mountain bike ability and fitness level, offering a variety of rides all within two hours of Melbourne.
The book is supplemented with gorgeous photos of forests, trails and vistas to inform and inspire you.
Riding in Melbourne is a pleasure, with its cycle-friendly terrain and network of bike paths and informal routes. This new edition will enhance your cycling experience in and around this wonderful city.
Cycling in South Australia is booming. Dawdle along one of the many trails and paths or grab your position trackside for Januarys Tour Down Under. Whatever your pleasure, rider or spectator, there is something for everyone. Question is... where to ride?