Runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
The Players, Moments, and Records That Were First in Team History
In Boston Red Sox Firsts, veteran Red Sox historian Bill Nowlin presents the stories behind the firsts in Red Sox history in question-and-answer format. More than a mere trivia book, Nowlin's collection includes substantive answers to the question of "who was the first...?" on a variety of topics, many of which will surprise even seasoned fans of ......
This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in detail and presents the information as small training theory which can enhance understanding of the special training and movement theory.
A Coach's Guide for Designing Training Sessions to Improve the Transfer
Practice may arguably be the most important predictive factor of athlete success in a sport. Designing and conducting effective practice sessions should therefore be an essential element of all coach education and development efforts. In From Practice to Competition: A Coach's Guide for Designing Training Sessions to Improve the Transfer of ......
A Boy, a Father, Outdoor Misadventures, and the Healing Power of Nature
A charming and delightful reminiscence of growing up loving the woods and waters and fields and fauna of Massachusetts by Michael Tougias, New York Times bestselling author of The Finest Hours, Overboard!, and Fatal Forecast.
Phil Wilkins was chief cricket writer for The Sydney Morning Herald and The Sun-Herald from the 1960s until the turn of the century. In his autobiography, he remembers great players and historic events, including Rod Laver, Ian and Greg Chappell, Dennis Lillee and Jeff Thomson, Bob Simpson, Bill Lawry and Shane Warne, England's Freddie Trueman, ......
The Ultimate St. Louis Cardinals Time Machine presents a timeline format that not only includes the Cardinals’ greatest moments, such as their eleven World Series titles, but also such notable Cardinal achievements as Rogers Hornsbys two batting triple crowns.
Interpreting Sports at Museums and Historic Sites provides a step-by-step guide for museums and historic sites developing an interpretive plan inclusive of sports.
Interpreting Sports at Museums and Historic Sites provides a step-by-step guide for museums and historic sites developing an interpretive plan inclusive of sports.
