Walking guidebook to the highlands of Perthshire. Areas include Pitlochry, Rannoch, Aberfeldy, Ben Lawers and Ben Alder. 80 graded routes between Stirling and the Cairngorms explore grassy mountains and include 42 Munros, 22 selected Corbetts, 15 smaller hills and the Gaick and Minigaig passes. A range of walks for all abilities.
For nearly 50 years, Climbing Magazine's goal has been to inspire and entertain with compelling coverage of climbing in all its forms, from bouldering to the big walls, trad rock to sport climbing, ice climbing to mountaineering. Vantage Point offers a collection of the most inspiring, thought-provoking, and humorous stories featured in Climbing ......
Everything You Need to Know about Equipment, Finding Trails, Nutrition,
"The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other ......
Guidebook to the Andalucian section of the GR7 long-distance hiking trail in Spain, from Tarifa to Puebla de Don Fadrique. Includes a northern route via Cordoba Province and southern route via Granada Province. The whole 1225km trail takes 34-42 days to complete but can be split into shorter sections.
Patagonia's premier national parks in Chile and Argentina, including Cerro Torre and Fitz Roy areas
Guidebook to trekking Chiles 10 to 11-day Torres del Paine Circuit, one of the worlds great treks. Also included are a shorter Half Circuit (4 to 5 days), further treks and day walks in the Torres del Paine and Los Glaciares National Parks, centred around Puerto Natales. Includes information on linking routes, travel and accommodation.
A training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, techniques for conquering specific obstacles, developing a training plan, proper nutrition, and more.
The Definitive Guide to Improving Your Performance
Increase your strength, power, skill, and focus to maximize your climbing performance.
Drawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.
40 runs in the National Park, including the Three Peaks
Guidebook to 40 of the best trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Ribblehead, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen Y Ghent.
Have you ever thought about raising chickens, keeping bees, grinding your own flour, or starting your own compost pile? If so, then this is the book for you!